Our Services

We bring years of clinical and customer service experience to give our clients first-class care. In addition to our top-tier nutrition counseling, we provide B2B services, such as corporate wellness and business consulting (e.g., recipe development, nutrition-related app development). We are in-network with most insurance companies and also offer self-pay (non-insurance) packages.

What We Treat

We have years of experience treating a host of chronic illnesses. We are in-network with most insurance companies and are currently credentialed Oklahoma, Texas, Georgia, Louisiana, North Carolina, New York, and California..

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Tailored nutrition through every hormonal transition in a woman’s life.

  • PMOS (formerly known as PCOS)
  • Perimenopause & Menopause
  • Hormonal Fertility Support
  • Thyroid Conditions

Nourish your body and reduce symptoms while on GLP-1s, metformin, and other medications so you can feel your best and get the most from your treatment.

  • GLP-1 Medications (Ozempic, Mounjaro, Wegovy, Zepbound)
  • Metformin & Blood Sugar Medications
  • Managing Nausea, Appetite Changes & GI Side Effects
  • Eating Enough & Meeting Protein Needs on Medications
  • Insulin, SGLT-2 Inhibitors & Other Diabetes Medications
  • Optimizing Nutrition to Support Medication Effectiveness

Support for healing your relationship with food through compassionate, evidence-based nutrition counseling.

  • Emotional Eating
  • Body Image Concerns
  • Binge Eating Patterns
  • Food Guilt & Restriction Cycles

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We provide support for diabetes and all metabolic conditions.

  • Type 1 & Type 2 Diabetes
  • Prediabetes & Insulin Resistance
  • GLP-1 & Medication Support
  • Gestational Diabetes (GDM)
  • Metabolic Syndrome
  • Fatty Liver (MASLD)

Nutrition strategies to support heart health, improve lab values, and reduce long-term cardiovascular risk.

  • High Cholesterol & Triglycerides
  • Hypertension (High Blood Pressure)
  • Heart Disease Prevention
  • Lipid Management / Heart Healthy Eating

Practical nutrition support to help you build sustainable routines, plan nourishing meals, and support long-term wellbeing.

  • Meal Planning & Grocery Guidance
  • Lifestyle & Habit Optimization
  • Exercise & Movement Nutrition
  • Family & Household Nutrition Support

Yes, You Heard Right! Most Pay $0 Out of Pocket!

In-Network

We are in-network with most insurance companies and are currently credentialed Oklahoma, Texas, Georgia, Louisiana, North Carolina, New York, and California..

  • Aetna

  • Ambetter

  • Anthem 

  • Blue Cross Blue Shield

  • Healthcare Highways

  • HealthChoice

  • Humana

  • Medicare

  • United Healthcare

Out of Network

We also offer self-pay (non-insurance) packages.

  • One-on-one sessions with a Registered Dietitian at $150 per session

  • Useful handouts and tips

  • Messaging with your Dietitian

We also accept FSA/HSA payments and can provide superbills upon request for possible reimbursement.

Meet Our Registered Dietitian

Jamie Baham, MS, RDN, LD

is a world-class registered dietitian and the owner/co-founder of Ladybug Nutrition. Her upbeat personality, compassionate care, and infectious energy are key ingredients that make our client care so special.

Ready to Improve Your Health?

We would love to come alongside you and build a sustainable, evidence-based roadmap for your health. You can book your first session using the link below, or drop us an email at info@ladybugnutrition.com.

BOOK AN APPOINTMENT